Meet the Heart Behind Wellness Made Real
Hi, I'm NaTasha!
Wellness Made Real was born from my own journey of figuring out life while trying to keep my head above water. I grew up in a small, rural town with limited healthcare access and resources. At 23, I lost my mom and suddenly, I was left to navigate life and my health on my own. Nobody hands you a manual for this stuff, right?"
"Since then, I’ve juggled being a wife, mom, medical assistant, and aspiring entrepreneur, all while trying to take care of myself. It hasn’t been easy, but I’ve learned a lot along the way—and I realized I wasn’t alone. So many of us are out here doing the most, yet we feel stuck, unsupported, and unseen."
"That’s why I created Wellness Made Real. I’m here to help you balance your life, take care of yourself, and show up for what matters most—without losing yourself in the process. Whether it’s sharing practical tips, offering encouragement, or giving you the tools to advocate for yourself, my goal is to be the trusted big sister, bestie, or auntie you’ve always needed.
Mission:
Wellness Made Real is here to help you live a balanced, fulfilling life by keeping it real and practical. From navigating everyday challenges to advocating for yourself in every area of life, I’m here as your supporter, sharing lessons, tips, and encouragement to help you thrive. Life is complicated, but living well doesn’t have to be.
What Wellness Means to Me:
For me, wellness isn’t just about kale smoothies and yoga classes (though those are great if that’s your thing). It’s about balance, self-advocacy, and showing up for yourself—even when life feels chaotic. I’m not here to tell you to do more. I’m here to help you do what works for you—with less stress and more joy.
Fun Facts:
*I’m a wife and mom of two, so I know what it means to juggle ALL the things.
*I work full-time as a medical assistant, which gives me a unique perspective on health and wellness.
*I’m all about meal prepping (even if it’s chaotic), finding time for myself, and making it work—whatever “it” is.
Ready to get started?
Explore our resources, shop our tools, or check out the blog for tips to kickstart your jouney.
